Stomach pain can be annoying, scary, or just plain stubborn. Some aches pass after a meal or rest; others mean something that needs real care. This page gathers practical tips, common causes, safe over-the-counter options, and links to deeper articles on treatments and meds.
Most stomachaches come from things you can fix at home: gas, indigestion, mild food poisoning, constipation, or stress. Bloating (meteorism) often feels like pressure and fullness; if weight changes or long-term bloating surprises you, read our Meteorism and Weight Gain piece for more clues. Parasites and infections are less common but real—articles like Biltricide: Uses, Side Effects, Dosage explain when antiparasitic drugs are needed.
For acid-related pain and heartburn, proton pump inhibitors work well. If heartburn wakes you at night or happens often, check our Nexium guide to learn benefits, side effects, and how doctors use esomeprazole. For nausea and slow digestion, some people switch motilium; our Motilium alternatives article lists five other options and what to expect from each.
Try a heat pack on your belly for 20 minutes, sip clear fluids slowly, and avoid heavy, greasy foods for a day. Peppermint tea can ease gas, and a walk often helps move trapped air. If you suspect constipation, gentle fiber and hydration usually help within a day or two.
Over-the-counter options include antacids for sudden heartburn, simethicone for gas, and mild laxatives for short-term constipation. Don’t mix multiple remedies without checking interactions—especially if you take prescription meds. For persistent pain, ask your pharmacist or doctor before starting anything new.
Call a doctor or go to the ER if you have severe pain that comes on quickly, fever over 101°F (38.3°C), repeated vomiting, bloody or black stool, fainting, or jaundice (yellow skin or eyes). Also seek help if pain follows a recent abdominal injury or if you’re pregnant and have unexplained cramps.
Keeping a simple food and symptom diary helps your doctor find triggers. Note what you ate, the time pain started, pain intensity, and other symptoms like nausea or diarrhea. This makes follow-up visits faster and more useful.
Kids and older adults need extra care: dehydration and intense pain progress faster. For children, avoid aspirin and get medical advice for high fever or persistent vomiting. Older adults should check with their doctor before using strong antacids or laxatives because of existing conditions and other drugs. Probiotics or a short course of bland diet often ease mild issues, but if symptoms return after stopping treatment, book an appointment and bring a list of medicines and recent meals.
If you want to read deeper, check our posts on acid reflux treatments, motilium alternatives, parasite care, and bloating research. Those articles walk you through drug choices, side effects, dosages, and practical steps to feel better. Stomach pain is common, but smart action and the right info get you back on track faster. Take notes and photos.
During exams and high-stress situations, stomach-ache can be a real issue to deal with. To manage it, I've found that practicing relaxation techniques, like deep breathing or meditation, can help calm my nerves and alleviate any pain. Eating light and easily digestible food before the exam can also prevent stomach issues. Additionally, staying hydrated and drinking herbal teas, like chamomile or peppermint, can soothe an upset stomach. Lastly, I always make sure to take breaks while studying and avoid cramming to reduce stress-related stomach-aches.